My Thought

Just a quick post for today. 

Last night as I scrolled down my feed on Instagram, my eyes caught a really nice and deep idk maybe related to me post from Narcissist Abuse Healing Coach  ( @narcandempath )

This goes to those who are in their progress to move on ( i can say from recent broke up)

How to move on by r.h. Sin

 

stop responding to texts & calls

fight urge to text & call

remember how bad it feels to be hurt by them.

don't hate yourself for wanting to give in

it won't happen over night

it'll be hard because you cared.

remember the reward in letting go

try not to focus on the pain of moving on.

forgive yourself for loving the wrong person

but appreciate the journey because 

it'll make you stronger, wiser

and be proud that you were brave enough to love

someone so deeply.

choose yourself

focus on the things you enjoy doing

focus on the people who make you feel good 

about life.

surround yourself with positivity

focus on your strengths

and document what you love about yourself

be around people who help you grow

surround yourself with people who are 

dependable.

p/s: In case you didn't know, r.h. Sin is an author and had written many books. You may google him for more information!